I am Megan Williams!

 
I am a Certified Personal Trainer (CPT), Diet Specialist, and Wellness coach. I have spent the last 11 years of my life helping others reach their fitness, weight-loss, and dietary goals! I have worked with people from all walks of life, athletic backgrounds (or lack thereof), nutritional needs, and the gamut of ailments.

 
Personally, I have had some health issues and nutritional needs of my own. For instance,  I was born with one kidney, I have a rare subset of migraines, I don’t have a gall bladder, I suffered a traumatic brain injury (TBI) in 2006, I’m gluten free, I’m a vegetarian, I eat low carb meals 80% of the time, I enjoy fantastic treats every so often, I eat for brain health, and I can help you with whatever you’re going through as well!
 
 

Personal Trainer Services Offered

 

  • In-home personal training
  • In-home diet/nutritional consultations
  • One-on-one personal training
  • Group training
  • Diet designs
  • Lifestyle aid
  • Weight loss
  • Weight gain
  • Post-injury rehabitual training
  • Ketogenic diet set-up
  • Corporate wellness programs
  • Corporate weight loss
  • Corporate group fitness
  • Office wellness parties
  • Basketball private lessons
  • Sports season conditioning
  • 5k/half marathon/marathon preparation
  • Flexibility training
  • Stretching classes
  • Vegan/Vegetarian diet plans
  • Looking for a particular service that is not listed here? Get in touch! I’d love to work with you!

    -Megan

    Restless Endeavors